| Moving Time: |
1:18:53 |
| Distance: |
20.27 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
1112.78 m / 0.00 m |
| Power: |
227 wZ3
3.11 w/kg
|
| Max Power: |
634 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,199 kcal |
