| Moving Time: |
1:44:52 |
| Distance: |
49.74 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
107.89 m / 124.43 m |
| Power: |
139 wZ2
1.7 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.66 |
| TSS: |
77 |
| Heart Rate: |
113 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
976 kcal |