| Moving Time: |
0:34:30 |
| Distance: |
11.69 km |
| Speed: |
20.34 km/h |
| Ele Gain / Loss: |
250.30 m / 92.75 m |
| Power: |
139 wZ1
2.04 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
159 wZ1
|
| Intensity: |
0.52 |
| TSS: |
16 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
321 kcal |