Moving Time: 1:07:17
Distance: 37.97 km
Speed: 33.86 km/h
Ele Gain / Loss: 78.94 m / 251.54 m
Power: 191 wZ4 2.89 w/kg
Max Power: 340 w
Norm. Power: 196 wZ4
Intensity: 0.95
TSS: 101
Heart Rate: 136 bpm
Max HR: 165 bpm
Efficiency: 1.44 w/bpm
Decoupling: 0.8%good
Cadence: 75 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 860 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution