| Moving Time: |
1:30:54 |
| Distance: |
23.42 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
232 wZ2
3.09 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.72 |
| TSS: |
79 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,412 kcal |
