| Moving Time: |
0:22:59 |
| Distance: |
11.99 km |
| Speed: |
31.31 km/h |
| Ele Gain / Loss: |
98.59 m / 0.00 m |
| Power: |
209 wZ3
2.65 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.91 |
| TSS: |
32 |
| Heart Rate: |
161 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
321 kcal |
