| Moving Time: |
1:27:47 |
| Distance: |
48.27 km |
| Speed: |
32.99 km/h |
| Ele Gain / Loss: |
135.30 m / 111.56 m |
| Power: |
215 wZ3
2.5 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.78 |
| TSS: |
90 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,264 kcal |