| Moving Time: |
1:34:05 |
| Distance: |
49.74 km |
| Speed: |
31.72 km/h |
| Ele Gain / Loss: |
107.89 m / 124.43 m |
| Power: |
181 wZ3
2.51 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.88 |
| TSS: |
120 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,140 kcal |