Moving Time: 0:46:02
Distance: 16.27 km
Speed: 21.20 km/h
Ele Gain / Loss: 314.20 m / 140.66 m
Power: 146 wZ4 2.25 w/kg
Max Power: 215 w
Norm. Power: 148 wZ4
Intensity: 0.98
TSS: 74
Cadence: 76 rpm
Max Cad: 95 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.7 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution