| Moving Time: |
1:17:08 |
| Distance: |
17.55 km |
| Speed: |
13.65 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.18 m |
| Power: |
193 wZ4
3.45 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.95 |
| TSS: |
115 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
997 kcal |
