| Moving Time: |
2:52:06 |
| Distance: |
63.11 km |
| Speed: |
22.00 km/h |
| Ele Gain / Loss: |
1229.22 m / 568.69 m |
| Power: |
181 wZ2
2.13 w/kg
|
| Max Power: |
801 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.75 |
| TSS: |
161 |
| Heart Rate: |
124 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
2,086 kcal |
