Moving Time: 0:42:54
Distance: 9.65 km
Speed: 13.50 km/h
Ele Gain / Loss: 860.53 m / 0.00 m
Power: 295 wZ1 4.01 w/kg
Max Power: 351 w
Norm. Power: 296 wZ1
Intensity: 0.52
TSS: 20
Heart Rate: 159 bpm
Max HR: 185 bpm
Efficiency: 1.86 w/bpm
Cadence: 64 rpm
Max Cad: 71 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.3 Nm
Calories: 847 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution