| Moving Time: |
0:42:25 |
| Distance: |
23.46 km |
| Speed: |
33.18 km/h |
| Ele Gain / Loss: |
91.82 m / 74.21 m |
| Power: |
225 wZ3
2.85 w/kg
|
| Max Power: |
609 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.98 |
| TSS: |
68 |
| Heart Rate: |
152 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
639 kcal |
