Moving Time: 1:11:46
Distance: 26.32 km
Speed: 22.01 km/h
Ele Gain / Loss: 321.97 m / 549.31 m
Power: 96 wZ1 1.28 w/kg
Max Power: 240 w
Norm. Power: 114 wZ1
Intensity: 0.50
TSS: 30
Heart Rate: 122 bpm
Max HR: 147 bpm
Efficiency: 0.93 w/bpm
Decoupling: 5.9%moderate
Cadence: 76 rpm
Max Cad: 178 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.8 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution