Moving Time: 1:05:18
Distance: 35.48 km
Speed: 32.60 km/h
Ele Gain / Loss: 145.69 m / 347.91 m
Power: 182 wZ3 2.02 w/kg
Max Power: 372 w
Norm. Power: 183 wZ3
Intensity: 0.83
TSS: 75
Heart Rate: 132 bpm
Max HR: 144 bpm
Efficiency: 1.39 w/bpm
Decoupling: 4.2%good
Cadence: 80 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 796 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution