| Moving Time: |
0:56:59 |
| Distance: |
23.29 km |
| Speed: |
24.52 km/h |
| Ele Gain / Loss: |
344.00 m / 271.24 m |
| Power: |
160 wZ3
2 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.87 |
| TSS: |
72 |
| Heart Rate: |
140 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
610 kcal |