Moving Time: 0:56:36
Distance: 13.44 km
Speed: 14.25 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 192 wZ5 2.82 w/kg
Max Power: 464 w
Norm. Power: 197 wZ5
Intensity: 1.16
TSS: 127
Heart Rate: 163 bpm
Max HR: 183 bpm
Efficiency: 1.21 w/bpm
Cadence: 58 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.5 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution