Moving Time: 0:35:19
Distance: 13.97 km
Speed: 23.73 km/h
Ele Gain / Loss: 198.12 m / 105.16 m
Power: 170 wZ1 2.14 w/kg
Max Power: 450 w
Norm. Power: 192 wZ2
Intensity: 0.55
TSS: 18
Cadence: 89 rpm
Max Cad: 171 rpm
Pedalling: 76.6% of the ride
Avg Torque: 25.2 Nm
Calories: 402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution