| Moving Time: |
1:27:09 |
| Distance: |
49.74 km |
| Speed: |
34.24 km/h |
| Ele Gain / Loss: |
107.87 m / 124.41 m |
| Power: |
225 wZ3
3.27 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.92 |
| TSS: |
122 |
| Heart Rate: |
157 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,313 kcal |