| Moving Time: |
0:34:35 |
| Distance: |
10.84 km |
| Speed: |
18.80 km/h |
| Ele Gain / Loss: |
441.49 m / 74.06 m |
| Power: |
237 wZ3
2.93 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.81 |
| TSS: |
38 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
548 kcal |
