Moving Time: 1:46:30
Distance: 49.74 km
Speed: 28.02 km/h
Ele Gain / Loss: 107.90 m / 124.44 m
Power: 130 wZ2 1.86 w/kg
Max Power: 234 w
Norm. Power: 135 wZ2
Intensity: 0.58
TSS: 60
Heart Rate: 107 bpm
Max HR: 137 bpm
Efficiency: 1.26 w/bpm
Decoupling: -3.4%good
Cadence: 73 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 927 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution