Moving Time: 1:46:14
Distance: 49.74 km
Speed: 28.09 km/h
Ele Gain / Loss: 107.90 m / 124.43 m
Power: 136 wZ2 1.86 w/kg
Max Power: 336 w
Norm. Power: 142 wZ2
Intensity: 0.71
TSS: 90
Heart Rate: 115 bpm
Max HR: 135 bpm
Efficiency: 1.23 w/bpm
Decoupling: 5.5%moderate
Cadence: 93 rpm
Max Cad: 110 rpm
Pedalling: 98.0% of the ride
Avg Torque: 14.4 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution