Moving Time: 1:27:36
Distance: 33.08 km
Speed: 22.66 km/h
Ele Gain / Loss: 362.65 m / 424.47 m
Power: 118 wZ2 1.57 w/kg
Max Power: 467 w
Norm. Power: 124 wZ2
Intensity: 0.65
TSS: 62
Heart Rate: 124 bpm
Max HR: 151 bpm
Efficiency: 1.00 w/bpm
Decoupling: 6.9%moderate
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution