| Moving Time: |
1:35:06 |
| Distance: |
17.55 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
245.62 m / 106.82 m |
| Power: |
63 wZ1
0.64 w/kg
|
| Max Power: |
121 w |
| Norm. Power: |
71 wZ2
|
| Intensity: |
0.60 |
| TSS: |
56 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.55 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
36 rpm |
| Max Cad: |
61 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
401 kcal |
