Moving Time: 0:28:32
Distance: 10.34 km
Speed: 21.74 km/h
Ele Gain / Loss: 522.59 m / 92.56 m
Power: 404 wZ3 4.01 w/kg
Max Power: 515 w
Norm. Power: 407 wZ3
Intensity: 0.89
TSS: 38
Cadence: 77 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 50.8 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution