Moving Time: 0:27:20
Distance: 14.87 km
Speed: 32.64 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 207 wZ2 3.39 w/kg
Max Power: 408 w
Norm. Power: 213 wZ2
Intensity: 0.73
TSS: 24
Heart Rate: 142 bpm
Max HR: 156 bpm
Efficiency: 1.50 w/bpm
Cadence: 80 rpm
Max Cad: 103 rpm
Pedalling: 98.5% of the ride
Avg Torque: 26.2 Nm
Calories: 378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution