Moving Time: 0:21:56
Distance: 11.56 km
Speed: 31.62 km/h
Ele Gain / Loss: 80.08 m / 45.84 m
Power: 212 wZ3 3.42 w/kg
Max Power: 362 w
Norm. Power: 218 wZ3
Intensity: 0.82
TSS: 25
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 311 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution