| Moving Time: |
1:20:31 |
| Distance: |
49.74 km |
| Speed: |
37.06 km/h |
| Ele Gain / Loss: |
107.86 m / 124.40 m |
| Power: |
279 wZ3
3.72 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.91 |
| TSS: |
111 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,504 kcal |
