Moving Time: 0:57:10
Distance: 40.59 km
Speed: 42.60 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 79 wZ2 1.05 w/kg
Max Power: 204 w
Norm. Power: 96 wZ3
Intensity: 0.77
TSS: 57
Heart Rate: 126 bpm
Max HR: 143 bpm
Efficiency: 0.76 w/bpm
Cadence: 76 rpm
Max Cad: 234 rpm
Pedalling: 99.9% of the ride
Avg Torque: 11.5 Nm
Calories: 302 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution