| Moving Time: |
0:30:00 |
| Distance: |
13.97 km |
| Speed: |
27.93 km/h |
| Ele Gain / Loss: |
198.12 m / 105.16 m |
| Power: |
197 wZ3
2.77 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.84 |
| TSS: |
35 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
395 kcal |
