| Moving Time: |
1:35:05 |
| Distance: |
49.74 km |
| Speed: |
31.39 km/h |
| Ele Gain / Loss: |
107.88 m / 124.42 m |
| Power: |
178 wZ3
2.31 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.79 |
| TSS: |
100 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,133 kcal |
