| Moving Time: |
1:20:29 |
| Distance: |
39.53 km |
| Speed: |
29.47 km/h |
| Ele Gain / Loss: |
779.97 m / 464.18 m |
| Power: |
255 wZ3
3.41 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.83 |
| TSS: |
92 |
| Heart Rate: |
162 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,374 kcal |