| Moving Time: |
1:05:18 |
| Distance: |
28.89 km |
| Speed: |
26.55 km/h |
| Ele Gain / Loss: |
487.46 m / 498.69 m |
| Power: |
224 wZ4
2.09 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
1.00 |
| TSS: |
108 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
979 kcal |