| Moving Time: |
0:54:55 |
| Distance: |
21.46 km |
| Speed: |
23.45 km/h |
| Ele Gain / Loss: |
238.55 m / 339.83 m |
| Power: |
147 wZ3
1.4 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.93 |
| TSS: |
80 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
540 kcal |
