Moving Time: 0:54:58
Distance: 24.52 km
Speed: 26.77 km/h
Ele Gain / Loss: 131.85 m / 127.94 m
Power: 134 wZ3 1.72 w/kg
Max Power: 269 w
Norm. Power: 137 wZ3
Intensity: 0.84
TSS: 64
Heart Rate: 125 bpm
Max HR: 143 bpm
Efficiency: 1.10 w/bpm
Cadence: 74 rpm
Max Cad: 164 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.5 Nm
Calories: 493 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution