| Moving Time: |
1:20:48 |
| Distance: |
16.32 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.58 m |
| Power: |
205 wZ3
2.66 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.77 |
| TSS: |
80 |
| Heart Rate: |
130 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,109 kcal |
