| Moving Time: |
1:28:44 |
| Distance: |
33.47 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
123 wZ3
1.73 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
77.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
731 kcal |