| Moving Time: |
1:54:21 |
| Distance: |
16.32 km |
| Speed: |
8.56 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.59 m |
| Power: |
157 wZ2
1.83 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.75 |
| TSS: |
107 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,202 kcal |
