| Moving Time: |
1:51:26 |
| Distance: |
22.29 km |
| Speed: |
12.00 km/h |
| Ele Gain / Loss: |
1224.57 m / 11.18 m |
| Power: |
243 wZ3
2.21 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.84 |
| TSS: |
130 |
| Heart Rate: |
127 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,813 kcal |
