| Moving Time: |
1:43:50 |
| Distance: |
49.74 km |
| Speed: |
28.74 km/h |
| Ele Gain / Loss: |
107.89 m / 124.44 m |
| Power: |
146 wZ2
1.6 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.68 |
| TSS: |
79 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
202 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,015 kcal |