| Moving Time: |
1:00:03 |
| Distance: |
19.37 km |
| Speed: |
19.36 km/h |
| Ele Gain / Loss: |
1174.59 m / 21.07 m |
| Power: |
308 wZ4
4.34 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.98 |
| TSS: |
96 |
| Heart Rate: |
131 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.40 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,238 kcal |
