Moving Time: 0:54:27
Distance: 20.36 km
Speed: 22.44 km/h
Ele Gain / Loss: 353.58 m / 325.69 m
Power: 145 wZ4 2.23 w/kg
Max Power: 318 w
Norm. Power: 149 wZ4
Intensity: 0.99
TSS: 88
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 99.0% of the ride
Avg Torque: 18.6 Nm
Calories: 528 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution