| Moving Time: |
1:29:31 |
| Distance: |
46.05 km |
| Speed: |
30.87 km/h |
| Ele Gain / Loss: |
258.39 m / 325.10 m |
| Power: |
160 wZ2
2.61 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.74 |
| TSS: |
81 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
959 kcal |
