Moving Time: 0:25:20
Distance: 11.01 km
Speed: 26.08 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 198 wZ2 2.64 w/kg
Max Power: 246 w
Norm. Power: 201 wZ2
Intensity: 0.74
TSS: 23
Heart Rate: 146 bpm
Max HR: 168 bpm
Efficiency: 1.38 w/bpm
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.8 Nm
Calories: 335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution