| Moving Time: |
1:04:51 |
| Distance: |
12.05 km |
| Speed: |
11.15 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
155 wZ2
2.15 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.68 |
| TSS: |
50 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
60 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
673 kcal |