| Moving Time: |
1:07:47 |
| Distance: |
16.68 km |
| Speed: |
14.77 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
251 wZ4
3.49 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.95 |
| TSS: |
103 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
47 rpm |
| Max Cad: |
66 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
52.2 Nm |
| Calories: |
1,139 kcal |
