| Moving Time: |
1:37:41 |
| Distance: |
54.16 km |
| Speed: |
33.27 km/h |
| Ele Gain / Loss: |
394.98 m / 305.12 m |
| Power: |
235 wZ2
2.83 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
246 wZ2
|
| Intensity: |
0.68 |
| TSS: |
76 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,537 kcal |