Moving Time: 0:48:40
Distance: 14.82 km
Speed: 18.27 km/h
Ele Gain / Loss: 994.00 m / 13.31 m
Power: 310 wZ3 4.37 w/kg
Max Power: 459 w
Norm. Power: 316 wZ4
Intensity: 0.91
TSS: 66
Cadence: 79 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.1 Nm
Calories: 1,010 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution