| Moving Time: |
0:31:16 |
| Distance: |
10.15 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
574.87 m / 0.00 m |
| Power: |
301 wZ4
3.86 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
1.00 |
| TSS: |
52 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.30 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
43.9 Nm |
| Calories: |
630 kcal |