| Moving Time: |
1:30:22 |
| Distance: |
49.74 km |
| Speed: |
33.02 km/h |
| Ele Gain / Loss: |
107.88 m / 124.42 m |
| Power: |
204 wZ4
2.62 w/kg
|
| Max Power: |
532 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.99 |
| TSS: |
146 |
| Heart Rate: |
151 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,234 kcal |